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    <loc>https://cathrinemoestue.com/home</loc>
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    <lastmod>2025-11-17</lastmod>
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      <image:title>Hjem - Cathrine Moestue</image:title>
      <image:caption>Jeg har privat praksis på Klinikk Toppetasjen</image:caption>
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      <image:title>Ta kontakt</image:title>
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      <image:title>Ta kontakt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Ta kontakt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2021-10-01</lastmod>
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      <image:title>Følelseskompasset</image:title>
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    <loc>https://cathrinemoestue.com/what-we-do</loc>
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    <lastmod>2020-01-11</lastmod>
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      <image:title>Emosjonsfokus</image:title>
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      <image:title>Emosjonsfokus - Psykolog Cathrine Moestue</image:title>
      <image:caption>Du er ikke alene</image:caption>
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    <lastmod>2026-01-11</lastmod>
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      <image:title>Kontaktskjema</image:title>
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  <url>
    <loc>https://cathrinemoestue.com/priser</loc>
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    <lastmod>2024-02-05</lastmod>
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      <image:title>Priser</image:title>
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    <loc>https://cathrinemoestue.com/emosjonsfokus</loc>
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    <lastmod>2019-10-20</lastmod>
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      <image:title>Copy of Emosjonsfokus</image:title>
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    <image:image>
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      <image:title>Copy of Emosjonsfokus - Psykolog Cathrine Moestue</image:title>
      <image:caption>Du er ikke alene</image:caption>
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    <lastmod>2025-01-11</lastmod>
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      <image:title>I Media</image:title>
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      <image:title>I Media - Make it stand out</image:title>
      <image:caption>Bokanmeldelse i Dagbladet Bokanmeldelse i Dagen Kjøp boken her - Norli. Ebok og lydbok tilgjengelig Kjøp boken her - ARK PSYKOLOGISK.NO</image:caption>
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      <image:title>I Media - Make it stand out</image:title>
      <image:caption>Hør episoden her</image:caption>
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    <image:image>
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      <image:title>I Media - SEKTPODDEN #124</image:title>
      <image:caption>Hør episoden her</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/f796bd1d-128d-4647-ad5b-89c463956cd3/DN.jpg</image:loc>
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      <image:caption>Råkjør i advokatfirmaene - artikkel i DN</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/3620f3ff-c70d-4e98-834e-986d9eff9f01/Skjermbilde+2024-02-05+kl.+23.31.44.png</image:loc>
      <image:title>I Media - Make it stand out</image:title>
      <image:caption>Hvis du har VG + kan du lese saken her fra 23/1 -2024</image:caption>
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    <image:image>
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      <image:title>I Media - Make it stand out</image:title>
      <image:caption>Her er link til saken i Dagsavisen</image:caption>
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    <image:image>
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      <image:title>I Media</image:title>
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    <image:image>
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    <image:image>
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      <image:title>I Media</image:title>
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    <image:image>
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      <image:title>I Media - Make it stand out</image:title>
      <image:caption>Verdens dagen for mental helse 10.oktober 2023. Jeg snakker om narsissme i P2. Trykk lenke for å lytte.</image:caption>
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    <image:image>
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      <image:title>I Media - Make it stand out</image:title>
      <image:caption>Her er lenke til saken</image:caption>
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    <image:image>
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      <image:title>I Media - Make it stand out</image:title>
      <image:caption>Dagbladet 5 November 2022</image:caption>
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    <image:image>
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      <image:title>I Media - Make it stand out</image:title>
      <image:caption>Listen to the podcast episode here</image:caption>
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    <image:image>
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      <image:title>I Media - Make it stand out</image:title>
      <image:caption>Mange kunne kjenne seg igjen DB artikkel 11 Desember</image:caption>
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    <image:image>
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      <image:title>I Media - Make it stand out</image:title>
      <image:caption>DU TRENGER IKKE Å VÆRE DUM FOR Å BLI LURT - HØR LEDERPODDEN HER - Januar 2022 Lederpodden</image:caption>
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    <image:image>
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      <image:title>I Media - Make it stand out</image:title>
      <image:caption>Hvordan bygge en robust mental helse? Shifter Podcast 30 mai 2022</image:caption>
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      <image:title>I Media - Mental helse blant gründere.</image:title>
      <image:caption>Mental helse for grundere i Shifter podcast</image:caption>
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      <image:title>I Media - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>I Media - Make it stand out</image:title>
      <image:caption>Panikkangst i Rådebank - link til sak fra P3</image:caption>
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    <image:image>
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      <image:title>I Media - Make it stand out</image:title>
      <image:caption>Nyttårsforsett i Dagens Perspektiv - Dette intervjuet er bak betalingsmur men ett av hovedpoengene handler om at selvkritikk og selvforakt ofte er drivkraften bak mange nyttårsforsetter. Det er lett å si "jeg skal gå ned 10 kg" men kanskje veldig vanskelig å si " dette året skal jeg elske meg selv uansett ". Selvmedfølelse er noe av det vanskeligste men også noe av det viktigste vi kan lære oss. Kanskje er det også det eneste valget vi egentlig har - å utvikle større selvmedfølelse først, før vi endrer andre vaner.</image:caption>
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      <image:title>I Media - Pengetabu-Podcast</image:title>
      <image:caption>Podcastepisode hos forbrukerøkonom Silje Sandmæl om “samlemani” eller “Hvorfor det kan være så vanskelig å kaste ting”? og “Hva som gjør oss motivert til å handle på salg”? 15 mai 2020</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1578432307349-ZF6X3GQC82FB8SO96FT1/DAgbladet+CM.jpg</image:loc>
      <image:title>I Media</image:title>
      <image:caption>Les spalten her hvis du har DB+</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1578579304490-C4RAF0KNM4Y9J55DBGKJ/Skjermbilde+2020-01-07+kl.+22.51.42.png</image:loc>
      <image:title>I Media - Sladder er sunt!</image:title>
      <image:caption>God Morgen Norge</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1578741766619-9QRE039UQ7ONKTFG1E7G/Skjermbilde+2020-01-11+kl.+12.17.49.png</image:loc>
      <image:title>I Media - TV2 "HVEM BRYR SEG"?</image:title>
      <image:caption>Episoden handler om "foten i døra teknikken" og viser hvor vanskelig det kan være å komme seg ut av noe man har startet. Mottrekk: Å bli bevisst på mekanismen og være forberedt på hva man har lyst å si "ja" til og "nei" til her i livet. Ikke være redd for å innrømme feil.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1578742879588-Y8RCECRWQQ0AWNE3NTZL/Skjermbilde+2020-01-11+kl.+12.40.13.png</image:loc>
      <image:title>I Media - Professor Robert Cialdini</image:title>
      <image:caption>Jeg ble personlig sertifisert (CMCT) av Prof. Robert Cialdini til å holde hans kurs i etisk påvirkning og beslutningspsykologi i 2007- 2015. Det finnes 6 universelle prinsipper. Bildet er fra London. Siden har jeg trent over 1000 ledere i Cialdinis metode. Les mer om mine attester her!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1581174316898-OCLU520WSQJGZLJ7XET9/Praktisk+Info</image:loc>
      <image:title>I Media - Praktisk Info</image:title>
      <image:caption>Jeg er ikke noen rydde ekspert akkurat men ble invitert for å si litt om normale følelser som gjør det så vanskelig å kaste ting, den 6 februar 2020. Det var gøy! Prospektteori, tapsaversjon og eieeffekten kan være med på å forklare hvorfor vi har sterke følelser knyttet til tingene. Innlegget ble kanskje litt kort på TV men jeg har skrevet om tema i både KK og Stella, som du kan les her :-)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1581173939546-E7LCE4W9HS75JAT1JL1C/IMG_1415.PNG</image:loc>
      <image:title>I Media</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1581173948704-INC9NAY8J61WOW1JX187/89ECA087-2813-4583-9EE4-ADEA1770F23D.JPG</image:loc>
      <image:title>I Media</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1581197101269-I2TNOFYL6Q5ZQF77AINL/image-asset.jpeg</image:loc>
      <image:title>I Media</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1581197197992-NNMW5DXW7Y4M6THQ350A/image-asset.jpeg</image:loc>
      <image:title>I Media</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/a87f5b54-16b8-44e5-897f-9bb601e4a1f6/hey+babe-+ensomhet.jpg</image:loc>
      <image:title>I Media - Make it stand out</image:title>
      <image:caption>“HEY BABE” PODCAST - OM ENSOMHET</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cathrinemoestue.com/english</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1578735173017-A5UT6CJ715IF6Y63DTBY/image-asset.jpeg</image:loc>
      <image:title>ENGLISH</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1578734981893-KL77E33J7ZXGHP31ATL5/image-asset.jpeg</image:loc>
      <image:title>ENGLISH</image:title>
      <image:caption>Contact email: cathrine@psykologmoestue.no</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cathrinemoestue.com/ledelse</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1587754242553-8Y8JC7RW2PAEV0QEUZZ4/image-asset.jpeg</image:loc>
      <image:title>Ledelse</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1587755570587-3DAMGBRYJJNQ1Y1OQAUU/Skjermbilde+2020-02-13+kl.+20.08.46.png</image:loc>
      <image:title>Ledelse - Foredrag</image:title>
      <image:caption>Hvor lett kan lederes moralske kompass vippes av pinnen?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1587756615503-J746U3U1SBQBQXR2D1K9/Foredrag+Cathrine+websiden.png</image:loc>
      <image:title>Ledelse - Påvirkningsprinsipper &amp; ledelse</image:title>
      <image:caption>Som foredragsholder omtales Moestue som trygg, personlig og kunnskapsrik.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1587755905482-X91CYPYBE0VFJXXI7Q3R/Skjermbilde+2020-02-13+kl.+20.13.19.png</image:loc>
      <image:title>Ledelse</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://cathrinemoestue.com/tekster</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1578429270582-NH0L9UYOGAZI4Q4J5C4Q/Radikalisering+BOKEN.jpg</image:loc>
      <image:title>Tekster</image:title>
      <image:caption>I 2018 ble jeg medforfatter av boken ”Radikalisering, fenomen og forebygging”. Dagbladet trakk frem at ; ”psykolog Cathrine Moestue gir et viktig bidrag ved å ta for seg de psykologiske faktorene som kan ha vært medvirkende til at de to søstre fra Bærum reiste til Syria” i sin anmeldelse av boken.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1633089208990-26OQT154Z467PJC33PVC/Skjermbilde+2021-10-01+kl.+11.16.19.png</image:loc>
      <image:title>Tekster - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1633097110964-8ZMQB3LM1SUDOY4FT0HI/WEbside-radkonf.jpg</image:loc>
      <image:title>Tekster - Make it stand out</image:title>
      <image:caption>Jeg fortalte min historie på Radikaliseringskonferansen og litt av prosessen som gjorde det mulig å fange meg inn i en ekstrem gruppe i 1984 du kan se innslaget ved å trykke på linken her.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1633101067017-JLJZJTVQJANU6Y74WNF6/Skjermbilde+2021-10-01+kl.+16.10.20.png</image:loc>
      <image:title>Tekster - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1633104340417-K1QCAN7C9WL9B6M0QA0P/101738632_3214711945245768_9165176123347173376_n.jpg</image:loc>
      <image:title>Tekster - Make it stand out</image:title>
      <image:caption>Intervju i Klassekampen</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1633101900261-Y50Q6OL5WWBPM2DHV70T/119842279_10157027382971920_3358331985421771532_n.jpg</image:loc>
      <image:title>Tekster - Make it stand out</image:title>
      <image:caption>Hvem var Roxy? Plenumsforedrag på Psykologikongressen 2020 Skam og idealer i vår tid. HVEM VAR ROXY? En historie om en radikal identitetsdannelse. I dette foredraget vil du få svar på: * Hvordan ekstreme grupper utnytter krisene i verden for å rekruttere ungdom? * Hvordan foregår en identitetsdannelse i traumatiske relasjoner? * Hvordan hjelper vi avhoppere fra ekstreme grupper? Cathrine Moestue utforsker identitet, sårbarhet og ansvar i forhold til sin egen «radikale» endringshistorie. Foredraget vil legge vekt på sterke følelser og mekanismer for manipulasjon i en ideologisk venstreorientert radikaliseringsprosess. Cathrine Moestue, psykolog i privat praksis, og medforfatter i boken: «Radikalisering. Fenomen og forebygging» som kom ut I 2018 fra Minotenk. Hvor hennes bidrag fikk en god anmeldelse. Dagbladets anmelder skriver: «Ikke minst gir psykolog Cathrine Moestue et viktig bidrag ved å ta for seg de psykologiske faktorene som kan ha vært medvirkende til at to søstre fra Bærum sluttet seg til IS i Syria». Cathrine deltar i nasjonale og internasjonale nettverk for å forebygge radikalisering, blant annet Radicalisation Awareness Network (RAN) som ble opprettet av EU kommisjonen. Cathrine har også personlig erfaring med indoktrinering/radikalisering. I 1984/85 da verden sto ovenfor en enorm sultkatastrofe og avisene daglig viste grusomme bilder av utmagrede barn og verden samlet seg til Live Aid. På denne tiden var Cathrine 19 år og flyttet hjemmefra for å studere på teaterskole i Sverige. En av hennes lærer, ansatt ved Folkeuniversitetet i Stockholm, underviste henne i engelsk og moralfilosofi. Han påsto å ha et program for å «redde de sultne barna». Og sakte men sikkert ble Cathrine forført av lærerens retorikk, rekruttert og senere radikalisert inn i den totalitære gruppen som han ledet. Cathrine endret navnet sitt til Roxy og ble fanatisk opptatt av å «redde verden». I den mentale tilstanden av å være «Roxy» var hun også isolert fra familie og samfunn i 6-7 år før hun endelig klarte å rømme i 1992. Nå skriver hun på sin selvbiografi. «Hvem var Roxy»?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/e830beba-376f-4719-ad0f-e1ddde22df8f/Skjermbilde+2023-08-23+kl.+09.00.00.png</image:loc>
      <image:title>Tekster - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1633250554006-PMJ460MGO7N7Q2ZVKH1E/m%C3%B8tl%C3%B8ft+sarp.jpg</image:loc>
      <image:title>Tekster - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1633250633116-79W7NXD6EJPVIREP92B8/MOTl%C3%B8ft+sarpsborg+cm.JPG</image:loc>
      <image:title>Tekster - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cathrinemoestue.com/neste-foredrag</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/351e5075-6dcf-4bbe-ae57-faee22d47cf0/Skjermbilde+2025-01-11+kl.+00.03.58.png</image:loc>
      <image:title>Foredrag 2025 - Make it stand out</image:title>
      <image:caption>MONTREAL JULY 1st-5th 2025 - I will present my book in English and have a workshop on resilience to undue influence</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1736557943084-B51SNYW68NFTSPWJ61BO/culty+barce2.jpg</image:loc>
      <image:title>Foredrag 2025</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1736557873639-B3FOPUI8KU8LXWUH498L/Barcelona++foredrag.jpg</image:loc>
      <image:title>Foredrag 2025</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1736557886352-UY7XC8F5N1LIB4D1OL2E/BARCELONA+icsa.jpg</image:loc>
      <image:title>Foredrag 2025</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1736557920804-4VNRPGQDL12MCWQR0WKZ/culty+barcelona.jpg</image:loc>
      <image:title>Foredrag 2025</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/ad4e9828-effd-4904-8395-3a8321c58f60/Skjermbilde+2023-08-23+kl.+11.28.09.png</image:loc>
      <image:title>Foredrag 2025 - Make it stand out</image:title>
      <image:caption>SÅRET SOM LITEN, SÅRBAR SOM STOR 2024 - IPR Jubilumskonferanse i Bergen 2019 repliseres i Oslo 2024 16-17 Oktober</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1736558310229-1PHEE0AGNJO3FZ94PQJ3/foredrag+ipr.jpg</image:loc>
      <image:title>Foredrag 2025</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1736558456317-5VTZNJIMPI67KKYOIRFE/skrive+signatur.jpg</image:loc>
      <image:title>Foredrag 2025</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1736558256707-T7CF1VTJW0Q5HZXTGKVF/foredrag+ipr+2.jpg</image:loc>
      <image:title>Foredrag 2025</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1736558401284-JPNMCIGVH0MTOAFK5ENP/japan+kintsugi.jpg</image:loc>
      <image:title>Foredrag 2025</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/cc7fba58-623c-43c7-93a8-92569e10ea27/Skjermbilde+2023-11-24+kl.+13.58.56.png</image:loc>
      <image:title>Foredrag 2025 - Make it stand out</image:title>
      <image:caption>Foredrag på Gardemoen 28 november 2023. Ungt utenforskap er en av de store utfordringene i det norske samfunnet i dag. Omkostningene er store både for samfunnet og for de unge det gjelder. Det er mye vi kan gjøre bedre men jeg er stolt av de mange gode tiltakene samfunnet vårt gjør på radikaliseringsfeltet. Det var mange tapte muligheter i min egen historie fra 1984 men vi vet mer om slike endringsprosesser i dag. Sjekk RVTS fine websider om tema Utveier.no</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/f651da30-d6bb-49d0-a85e-eb935e95a48c/Skjermbilde+2023-11-24+kl.+14.00.50.png</image:loc>
      <image:title>Foredrag 2025 - Make it stand out</image:title>
      <image:caption>3-4 Juni Gardermoen -Oslo. SAMMEN MOT UNGDOMSVOLD. En Fagfokus konferanse om langsiktig arbeid for forebygging av ungdoskriminalitet, vold og eksludering. Les mer i linken!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/9274abc5-93e4-4e08-a48c-b5c3d79b8e01/Skjermbilde+2023-11-24+kl.+14.00.31.png</image:loc>
      <image:title>Foredrag 2025 - Make it stand out</image:title>
      <image:caption>Foredraget holdes 3 Juni 2024 på Gardemoen i regi av Fagfokus. Sannheten er at det er fullt mulig å forebygge at ungdom havner i gjenger, kriminaltet og et liv utenfor normene. Problemet er bare at få kommuner får til et langsiktig og helhetlig tilbud der etatene jobber på tvers. I min egen historie var det mange tapte muligheter!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/e7ab15df-4854-4374-9fec-f6edd364ec77/Skjermbilde+2023-11-24+kl.+14.22.57.png</image:loc>
      <image:title>Foredrag 2025 - Make it stand out</image:title>
      <image:caption>Ungdomskonferansen i Halden september 2023. Hvem var Roxy?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/2911fbb4-ca79-4210-8211-730ae5179d42/cathrine+2023.jpg</image:loc>
      <image:title>Foredrag 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/789a9bf3-328d-4ddb-9f41-d194f671e00a/Skjermbilde+2023-08-23+kl.+09.11.08.png</image:loc>
      <image:title>Foredrag 2025 - Make it stand out</image:title>
      <image:caption>UNG MOTKRAFT SARPSBORG 19 Juli 2023 med Jørn Matre Liebezeit</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/afcd2b57-d3d0-407a-aaae-6b0acffcec48/Skjermbilde+2023-11-24+kl.+14.26.33.png</image:loc>
      <image:title>Foredrag 2025 - Make it stand out</image:title>
      <image:caption>RAN LOCAL WORKING GROUP IN MILANO. Jørn Matre Liebezeit and I held this workshop there in september-23. Name of the workshop:You don’t have to be a fool to be fooled! We often say yes when we actually mean no, especially when we are young meeting environments who know how to pray on our idealism. Through personal stories we learned how a humanitarian crisis can be used for recruitment into cults using the "Bait &amp; Switch '' tactic, we learned to normalise how hard it can be to say NO in everyday environments and how we can foster more resilience in our local communities by awareness and storytelling. Storytelling is the antidote to shame and will foster pride in our local communities. Objectives: Using storytelling and self disclosure to foster pride, critical thinking skills and ability to set healthy boundaries Target audience: Teenagers who are transitioning into adulthood, local communities Activities: Storytelling, Reflections, creative engagement in workshop (physically and mentally) The aim of activities in the workshop: Increase critical thinking skills and integrity Increase ability to set healthy boundaries Encourage understanding of environmental pressures and normalising how hard it can be to say no Encourage participants to listen to their own needs and emotions Encourage them to tell their own stories and release shame of not being perfect</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/5e2a518f-6633-4d0f-9975-c1decc233761/Skjermbilde+2023-08-23+kl.+09.16.54.png</image:loc>
      <image:title>Foredrag 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Foredrag 2025 - Make it stand out</image:title>
      <image:caption>Link til Lederpodden med Cathrine Moestue</image:caption>
    </image:image>
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      <image:title>Foredrag 2025</image:title>
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      <image:title>Foredrag 2025</image:title>
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      <image:title>Foredrag 2025</image:title>
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  </url>
  <url>
    <loc>https://cathrinemoestue.com/cathrine-moestue</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/1633176699921-Q265WXE79TLBS139AFX4/Hvem+var+roxy+.jpg</image:loc>
      <image:title>Cathrine Moestue</image:title>
      <image:caption>HVEM VAR ROXY?</image:caption>
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  </url>
  <url>
    <loc>https://cathrinemoestue.com/my-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/c6ca26ef-b132-477c-9f62-d257ca8a26fe/ALBC+art+work.+PODCAST+cathrine.jpg</image:loc>
      <image:title>My story- ALBC podcast - Make it stand out</image:title>
      <image:caption>LINK TO PODCAST If you could be a part of the team that ends world hunger, wouldn’t you be? That’s what Cathrine Moestue thought she was signing up for back in 1984 and 1985, when the then 19-year-old moved from Oslo, Norway to the outskirts of Stockholm, Sweden, and met an English teacher who claimed he knew how to end the devastating famine taking place in Ethiopia at the time. The man told her he was from Paraguay and was the leader of a revolution. The rest, my friends, is culty history.  Today, Moestue is a clinical psychologist, as well as the author of chapter 11 in the book Radicalization; Phenomenon and Prevention that came out in Norway, and parts of her own story are also featured in the book FAR OUT by Charlotte McDonald Gibson.  Links specific to today’s episode:  Cathrine on Instagram, as well as her website Dr. Kristin Neff’s free self compassion exercises Janina Fisher’s Transforming the Legal Legacy of Trauma</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/c62451b3-8d7b-4e32-82e6-dd1cee0c0b49/Skjermbilde+2022-12-04+kl.+22.33.55.png</image:loc>
      <image:title>My story- ALBC podcast</image:title>
      <image:caption>I joined Sarah Edmondson and Anthony “Nippy” Ames to talk about my experiences that were...a little bit culty</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/50be6c34-4d11-4d62-9573-c2b3566f67da/64252214-B1F0-4D9D-9A23-7EF969673F15_1_105_c.jpeg</image:loc>
      <image:title>My story- ALBC podcast - Make it stand out</image:title>
      <image:caption>This is the image on the cover of Dagbladet, that is a national newspaper here in Norway. It says: “The psychologists own trauma” on the cover of the magazine. On the front page of the newspapers it reads: “Life in a secret cult”. Underneath the heading: “Cathrine is a psychologist who work with trauma and for a long time she has been ashamed of her past but now she is sharing it - so that others can learn what happens when one is sucked into a destructive relationship/cult dynamic”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/98a05149-9ac3-4d19-9cd6-24478bc48572/FC848641-5FBD-4ADB-8A0B-DE58592C0D58_1_105_c.jpeg</image:loc>
      <image:title>My story- ALBC podcast - Make it stand out</image:title>
      <image:caption>This is an image of “Roxy” when I was about 21 with my cult leader Cornel. Former English teacher, this image is especially creepy to me as I look more like him than myself. Will dicuss appeasment more in detail later. Stay tuned.</image:caption>
    </image:image>
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    <loc>https://cathrinemoestue.com/home-alt-bedford</loc>
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    <lastmod>2025-05-12</lastmod>
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    <loc>https://cathrinemoestue.com/boklanseringene-sverige-2025</loc>
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    <lastmod>2026-01-11</lastmod>
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      <image:title>Boklanseringene Sverige 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Boklanseringene Sverige 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/466c8151-fe4d-4d24-b6a8-fc81499dd138/491439343_18493809481037077_1717268830777341444_n.jpg</image:loc>
      <image:title>Boklanseringene Sverige 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d87645f02d181064ce8c536/8edcc16a-250c-4548-bd9b-e611a0915538/587393804_18125388400507591_7076779140732661098_n.jpg</image:loc>
      <image:title>Boklanseringene Sverige 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Boklanseringene Sverige 2025</image:title>
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    <lastmod>2026-01-11</lastmod>
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      <image:title>Podcast in Brussels - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Podcast in Brussels</image:title>
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